Oftentimes, all you need is someone to tell you, “It’s okay.”

  • Narrative Coaching

    Guiding you to reframe your loop stories so you become the author of your life.

  • Strengths Strategies

    Using CliftonStrengths or VIA Character Strengths survey (either one to be taken separately) so you learn to see from the lens of what’s strong & not what’s wrong in yourself & others. Includes in-depth Strengths Reports.

  • Transitions Coaching

    Guiding you through challenging life, relationship and career changes. Includes Writing through Transitions exercises.

  • Self-Love Solution

    Learnings on Self-Love includes self-compassion & mindfulness through freewriting.

  • Writing to Heal

    Your writing practice as a powerful healing tool to self-acceptance and empowerment.

  • Emotional Healing with Essential Oils

    Learn to raise your energies with the use of specially formulated organic essential oils.

To start, we do a trial session to discuss intentions.

To book a trial session, please send me an email to leah.eriguel@gmail.com

 

We co-create your sessions after, based on our conversation and how I can guide you through tools and solutions to meet your needs.

Thereafter, we’ll have six 1-hour sessions on zoom, link to be provided before every session. You’ll have 2 months to consume the 6 sessions.